I’m excited to announce that Road ID has joined the luna-cy as a Supporter of Moonshine Runners Society. Road ID is simple identification you wear all day, giving you peace of mind for every adventure. These super lightweight identification badges can be customized with your emergency contact information or vital medical info for first responders Read more about Always run with Road ID, now a supporter of Moonshine Runners Society[…]
This road running race report of the 2nd Annual Rollin’ Nolen 10-miler presented by Beaman Toyota and NRC actually starts with tales of competitive road cycling from nearly 20 years ago when Meghann and I lived in a hilltop apartment situated on the Southeast edge of Nashville, literally with civilization to the left and countryside Read more about Rollin’ Nolen race report[…]
A week ago I had the pleasure of running my second trail race. Not only my second for the year – first one was in 1° wind chill early January in Cloudland Canyon State Park, a 12ish-mile jaunt through the woods that magically counts as a half marathon – but my second ever. I’ve only Read more about Georgia Jewel race report[…]
The official Moonshine Runners Society shop is now open with another swag item…whiskey glasses. Available as a single glass or Set of 2 or Set of 4, these Made in the USA beauties are on pre-order status until we reach the minimum total order of 36 units. When order arrives, I’ll bring them to a Read more about Official swag shop now open[…]
Saturday I ran my longest trail run ever, a preview run for the Georgia Jewel on September 23, 2017. The largest jewel in this event’s crown is a 100-mile course. There are also 50, 35, and 17-mile options. Technically, this year is my “less than 25K distance” year because training for this distance consumes all Read more about The Second Car: Adventure recap of Georgia Jewel preview run[…]
For full moon runs, our countryside course situated farther away from light pollution enhances the full moon experience. Imagine what full moon runs in rural Montana are like! Here’s an intriguing conversation about additional costs of light pollution and the additional health benefits of darkness. Listening to this reminded me of our time in the Read more about The costs of light pollution and what fuels full moon runs[…]
There’s a special nod to your Moonshine Runners Society in the introduction to this entertaining episode of my top favorite running podcast. Human Race is my favorite running podcast, and I daresay my all-time favorite podcast of any topic. It’s about running and racing, but moreso it’s about humans who Read more about Human Race podcast gives a nod to ye Luna-tics[…]
Mark your calendars for the following dates remaining in 2017! Complete details closer to the dates. August 7 September 6 October 5 November 3 December 3 Meet up time is 8:45pm at Osburn Soccer Park in Nolensville, TN for the 9:00pm start under Lady Luna. See you there!
Enjoyed running under the Strawberry Moon with this great group of moonshine runners (plus one human and one dog). Fantastic evening for the run. Burpees for the bonus!
I’ve learned of a free-month-of-coaching opportunity I’d like to share. Back story…a year or so ago I came across a YouTube channel for The Run Experience, chock full of videos with training tips, injury prevention, strength training, mobility improvement, etc. It’s become a key go-to for information. The Run Experience is offering a free one-month Read more about Free month of coaching opportunity[…]