For full moon runs, our countryside course situated farther away from light pollution enhances the full moon experience. Imagine what full moon runs in rural Montana are like! Here’s an intriguing conversation about additional costs of light pollution and the additional health benefits of darkness. Listening to this reminded me of our time in the Read more about The costs of light pollution and what fuels full moon runs[…]
There’s a special nod to your Moonshine Runners Society in the introduction to this entertaining episode of my top favorite running podcast. Human Race is my favorite running podcast, and I daresay my all-time favorite podcast of any topic. It’s about running and racing, but moreso it’s about humans who Read more about Human Race podcast gives a nod to ye Luna-tics[…]
Mark your calendars for the following dates remaining in 2017! Complete details closer to the dates. August 7 September 6 October 5 November 3 December 3 Meet up time is 8:45pm at Osburn Soccer Park in Nolensville, TN for the 9:00pm start under Lady Luna. See you there!
I’ve learned of a free-month-of-coaching opportunity I’d like to share. Back story…a year or so ago I came across a YouTube channel for The Run Experience, chock full of videos with training tips, injury prevention, strength training, mobility improvement, etc. It’s become a key go-to for information. The Run Experience is offering a free one-month Read more about Free month of coaching opportunity[…]
Next Friday (June 9, 2017) we’ll bask under the Strawberry Moon’s shine. So it’s fitting that this month’s full moonshine run include another form of Strawberry Moonshine, the small batch jarred version. This beauty…Jar #1…goes home with the moonshine runner who brings the most first-timers. A great way to spend a Friday night for sure. Read more about Two kinds of Strawberry Moon-shine this Friday[…]
Here’s a fun story about Moonshine Runners Society on the Hillbilly Half Marathon runner profile page (click photo to jump to article). Grateful for the hoot & holler from this great event. Still time to register for this fun and scenic half marathon and 5K taking place on June 3, 2017.