I’ve learned of a free-month-of-coaching opportunity I’d like to share.
Back story…a year or so ago I came across a YouTube channel for The Run Experience, chock full of videos with training tips, injury prevention, strength training, mobility improvement, etc. It’s become a key go-to for information.
To meet the deadline, I’ll be doing those sets of 5 burpees after 5 of our moonshine run kilometers tonight at our full moon run (welcome to knock out the burpees so you can enter on time too) since I have a charity fun run Saturday morning. Tonight’s my chance to get this done.
Thought you’d like to know about this free coaching opportunity. I’ve been impressed with their video content, and I’ve heard good things about their training club. And it only *costs* 25 burpees. Easy peasy. Comment below if you’d like the email address to which you’ll send the free entry, and I’ll send your way.
Looking forward to seeing everyone tonight under the full moon.